Insomnia
Sleep problems respond well to acupuncture and Chinese herbs combined.
Insomnia can be classified into several variations that depends on your symptoms and constitutional type. Some people fall asleep ok but then wake up, often around the same time each night, and can't get back to sleep. Others have a hard time falling asleep because, although they are tired, they cannot quiet their minds of chatter, but once they fall asleep, they can sleep well. There is also "dream-disturbed" sleep, nightmares, and other sleep issues.
Unlike pharmaceuticals, there is no "one pill" or set of points that will make anyone sleep well. We focus on addressing underlying systemic issues and imbalances that contribute to your sleep problems, as well as helping you get better sleep as soon as possible using acupuncture, herbs, and other lifestyle recommendations.
You can improve your sleep quality and duration with the appropriate acupuncture protocol and herbal remedies working together to balance your system.
Get started on an insomnia relief program.
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